Build your home gym with the CAP 50-pound Rubber Hex Dumbbell Weight Set. This set comes with a variety of weights and can be used for both upper and lower body, while targeting specific muscle groups. The CAP Rubber Hex Dumbbells are made with a high-quality cast iron core and coated in a solid rubber. The ergonomic handles are easy to grip and made from solid steel. The hexagonal shape of the dumbbells prevents rolling and allows for easy storage. The set includes: a 25-pound dumbbell pair.